{"id":16800,"date":"2026-01-02T21:30:07","date_gmt":"2026-01-02T14:30:07","guid":{"rendered":"https:\/\/agrimatevn.com\/?p=16800"},"modified":"2026-01-02T20:07:27","modified_gmt":"2026-01-02T13:07:27","slug":"khi-nao-nen-dieu-chinh-luong-tinh-bot-trong-bua-an","status":"publish","type":"post","link":"https:\/\/agrimatevn.com\/en\/khi-nao-nen-dieu-chinh-luong-tinh-bot-trong-bua-an\/","title":{"rendered":"Khi N\u00e0o N\u00ean \u0110i\u1ec1u Ch\u1ec9nh L\u01b0\u1ee3ng Tinh B\u1ed9t Trong B\u1eefa \u0102n?"},"content":{"rendered":"

Tinh b\u1ed9t l\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng quan tr\u1ecdng, g\u1eafn li\u1ec1n v\u1edbi b\u1eefa c\u01a1m h\u1eb1ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u01a1 th\u1ec3 c\u0169ng c\u1ea7n c\u00f9ng m\u1ed9t l\u01b0\u1ee3ng tinh b\u1ed9t nh\u01b0 nhau. \u1ede t\u1eebng giai \u0111o\u1ea1n s\u1ee9c kh\u1ecfe, \u0111\u1ed9 tu\u1ed5i v\u00e0 nh\u1ecbp sinh ho\u1ea1t kh\u00e1c nhau, nhu c\u1ea7u tinh b\u1ed9t c\u0169ng thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3. Vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng tinh b\u1ed9t \u0111\u00fang th\u1eddi \u0111i\u1ec3m kh\u00f4ng ch\u1ec9 gi\u00fap c\u01a1 th\u1ec3 nh\u1eb9 nh\u00e0ng h\u01a1n m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n duy tr\u00ec c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh, h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a v\u00e0 ph\u00f2ng ng\u1eeba nhi\u1ec1u v\u1ea5n \u0111\u1ec1 chuy\u1ec3n h\u00f3a v\u1ec1 l\u00e2u d\u00e0i.<\/span><\/p>\n

1. Tinh b\u1ed9t t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn c\u01a1 th\u1ec3 ra sao?<\/b><\/span><\/h2>\n

Sau khi \u0103n, tinh b\u1ed9t \u0111\u01b0\u1ee3c ph\u00e2n gi\u1ea3i th\u00e0nh glucose v\u00e0 \u0111i v\u00e0o m\u00e1u \u0111\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho n\u00e3o b\u1ed9, c\u01a1 b\u1eafp v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng s\u1ed1ng. Khi n\u0103ng l\u01b0\u1ee3ng n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng h\u1ebft, c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 v\u00e0 t\u1ec9nh t\u00e1o. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu l\u01b0\u1ee3ng glucose d\u01b0 th\u1eeba kh\u00f4ng \u0111\u01b0\u1ee3c ti\u00eau hao, c\u01a1 th\u1ec3 s\u1ebd chuy\u1ec3n h\u00f3a th\u00e0nh m\u1ee1 d\u1ef1 tr\u1eef ho\u1eb7c g\u00e2y ra t\u00ecnh tr\u1ea1ng t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft t\u1ea1m th\u1eddi. L\u00e2u d\u1ea7n, vi\u1ec7c n\u1ea1p tinh b\u1ed9t v\u01b0\u1ee3t nhu c\u1ea7u c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 d\u1ec5 m\u1ec7t m\u1ecfi sau \u0103n, t\u0103ng c\u00e2n \u00e2m th\u1ea7m v\u00e0 l\u00e0m suy gi\u1ea3m \u0111\u1ed9 nh\u1ea1y insulin.<\/span><\/p>\n

2. Khi c\u00e2n n\u1eb7ng t\u0103ng d\u00f9 kh\u1ea9u ph\u1ea7n \u0103n kh\u00f4ng nhi\u1ec1u<\/b><\/span><\/h2>\n

M\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn nh\u1ea5t cho th\u1ea5y b\u1ea1n n\u00ean xem x\u00e9t l\u1ea1i l\u01b0\u1ee3ng tinh b\u1ed9t l\u00e0 c\u00e2n n\u1eb7ng t\u0103ng ch\u1eadm nh\u01b0ng \u0111\u1ec1u, d\u00f9 \u0103n u\u1ed1ng kh\u00f4ng qu\u00e1 nhi\u1ec1u. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng x\u1ea3y ra khi l\u01b0\u1ee3ng tinh b\u1ed9t trong b\u1eefa \u0103n chi\u1ebfm t\u1ef7 l\u1ec7 l\u1edbn nh\u01b0ng m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng l\u1ea1i gi\u1ea3m, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u0103n ph\u00f2ng ho\u1eb7c sinh ho\u1ea1t \u00edt di chuy\u1ec3n. Khi n\u0103ng l\u01b0\u1ee3ng n\u1ea1p v\u00e0o v\u01b0\u1ee3t qu\u00e1 m\u1ee9c ti\u00eau hao, c\u01a1 th\u1ec3 bu\u1ed9c ph\u1ea3i t\u00edch tr\u1eef, v\u00e0 tinh b\u1ed9t ch\u00ednh l\u00e0 ngu\u1ed3n d\u01b0 th\u1eeba d\u1ec5 chuy\u1ec3n h\u00f3a th\u00e0nh m\u1ee1 nh\u1ea5t.<\/span><\/p>\n

3. Khi c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi<\/b><\/span><\/h2>\n

C\u1ea3m gi\u00e1c bu\u1ed3n ng\u1ee7, n\u1eb7ng b\u1ee5ng ho\u1eb7c thi\u1ebfu t\u1ec9nh t\u00e1o ngay sau b\u1eefa \u0103n th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn vi\u1ec7c ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u tinh b\u1ed9t nhanh trong m\u1ed9t th\u1eddi \u0111i\u1ec3m. Khi \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng nhanh r\u1ed3i gi\u1ea3m \u0111\u1ed9t ng\u1ed9t, c\u01a1 th\u1ec3 d\u1ec5 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i u\u1ec3 o\u1ea3i. \u0110\u00e2y l\u00e0 l\u00fac n\u00ean \u0111i\u1ec1u ch\u1ec9nh kh\u00f4ng ch\u1ec9 l\u01b0\u1ee3ng m\u00e0 c\u00f2n l\u00e0 c\u00e1ch ph\u00e2n b\u1ed5 tinh b\u1ed9t trong b\u1eefa \u0103n, k\u1ebft h\u1ee3p v\u1edbi ch\u1ea5t \u0111\u1ea1m v\u00e0 ch\u1ea5t x\u01a1 \u0111\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh h\u1ea5p thu.<\/span><\/p>\n

4. Khi b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n \u0103n ki\u00eang ho\u1eb7c ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/b><\/span><\/h2>\n

Nhi\u1ec1u ng\u01b0\u1eddi khi \u0103n ki\u00eang th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng c\u1eaft b\u1ecf ho\u00e0n to\u00e0n tinh b\u1ed9t, tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng ph\u00f9 h\u1ee3p. Vi\u1ec7c thi\u1ebfu tinh b\u1ed9t k\u00e9o d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, gi\u1ea3m t\u1eadp trung v\u00e0 d\u1ec5 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i th\u00e8m \u0103n qu\u00e1 m\u1ee9c. Thay v\u00ec lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng tinh b\u1ed9t xu\u1ed1ng m\u1ee9c ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng th\u1ef1c t\u1ebf s\u1ebd gi\u00fap duy tr\u00ec qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n b\u1ec1n v\u1eefng v\u00e0 an to\u00e0n h\u01a1n.<\/span><\/p>\n

5. Khi h\u1ec7 ti\u00eau h\u00f3a tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n<\/b><\/span><\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau, ch\u01b0\u1edbng h\u01a1i ho\u1eb7c c\u1ea3m th\u1ea5y n\u1eb7ng n\u1ec1 sau b\u1eefa \u0103n c\u0169ng c\u1ea7n n\u00ean c\u00e2n nh\u1eafc \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng tinh b\u1ed9t. Khi h\u1ec7 ti\u00eau h\u00f3a y\u1ebfu, vi\u1ec7c x\u1eed l\u00fd l\u01b0\u1ee3ng l\u1edbn tinh b\u1ed9t trong m\u1ed9t b\u1eefa c\u00f3 th\u1ec3 g\u00e2y \u00e1p l\u1ef1c l\u00ean d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t. Gi\u1ea3m b\u1edbt kh\u1ea9u ph\u1ea7n tinh b\u1ed9t trong m\u1ed7i b\u1eefa, \u0103n ch\u1eadm v\u00e0 nhai k\u1ef9 c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t c\u1ea3m gi\u00e1c sau \u0103n.<\/span><\/p>\n

6. Khi b\u01b0\u1edbc sang \u0111\u1ed9 tu\u1ed5i trung ni\u00ean v\u00e0 l\u1edbn tu\u1ed5i<\/b><\/span><\/h2>\n

Theo th\u1eddi gian, qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3 di\u1ec5n ra ch\u1eadm h\u01a1n, kh\u1ea3 n\u0103ng s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng c\u0169ng gi\u1ea3m d\u1ea7n. N\u1ebfu v\u1eabn gi\u1eef nguy\u00ean kh\u1ea9u ph\u1ea7n tinh b\u1ed9t nh\u01b0 th\u1eddi tr\u1ebb, c\u01a1 th\u1ec3 d\u1ec5 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng d\u01b0 th\u1eeba n\u0103ng l\u01b0\u1ee3ng. \u1ede giai \u0111o\u1ea1n n\u00e0y, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng tinh b\u1ed9t h\u1ee3p l\u00fd s\u1ebd gi\u00fap duy tr\u00ec c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh, gi\u1ea3m g\u00e1nh n\u1eb7ng cho h\u1ec7 ti\u00eau h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft t\u1ed1t h\u01a1n.<\/span><\/p>\n

7. Khi c\u00f3 d\u1ea5u hi\u1ec7u r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft<\/b><\/span><\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed \u0111\u01b0\u1eddng huy\u1ebft cao, ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng ho\u1eb7c ti\u1ec3u \u0111\u01b0\u1eddng c\u00e0ng c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn l\u01b0\u1ee3ng tinh b\u1ed9t trong b\u1eefa \u0103n. Kh\u00f4ng ch\u1ec9 s\u1ed1 l\u01b0\u1ee3ng, m\u00e0 th\u1eddi \u0111i\u1ec3m \u0103n v\u00e0 c\u00e1ch ph\u00e2n b\u1ed5 tinh b\u1ed9t trong ng\u00e0y c\u0169ng \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ef1 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft. Vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh tinh b\u1ed9t h\u1ee3p l\u00fd gi\u00fap h\u1ea1n ch\u1ebf c\u00e1c \u0111\u1ee3t t\u0103ng gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 bi\u1ebfn ch\u1ee9ng l\u00e2u d\u00e0i.<\/span><\/p>\n

8. \u0110i\u1ec1u ch\u1ec9nh tinh b\u1ed9t nh\u01b0 th\u1ebf n\u00e0o cho h\u1ee3p l\u00fd?<\/b><\/span><\/h2>\n

\u0110i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng tinh b\u1ed9t kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 \u0103n c\u00e0ng \u00edt c\u00e0ng t\u1ed1t. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 l\u1eafng nghe t\u00edn hi\u1ec7u c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh d\u1ef1a tr\u00ean nhu c\u1ea7u th\u1ef1c t\u1ebf. \u0102n \u0111\u1ee7 \u0111\u1ec3 c\u00f3 n\u0103ng l\u01b0\u1ee3ng ho\u1ea1t \u0111\u1ed9ng, nh\u01b0ng kh\u00f4ng d\u01b0 th\u1eeba \u0111\u1ebfn m\u1ee9c g\u00e2y n\u1eb7ng n\u1ec1 sau b\u1eefa \u0103n. Chia nh\u1ecf l\u01b0\u1ee3ng tinh b\u1ed9t trong ng\u00e0y, k\u1ebft h\u1ee3p v\u1edbi \u0111\u1ea1m v\u00e0 ch\u1ea5t x\u01a1, \u0111\u1ed3ng th\u1eddi duy tr\u00ec v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng s\u1ebd gi\u00fap c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/p>\n

9. \u0102n \u0111\u00fang th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng h\u01a1n \u0103n th\u1eadt \u00edt<\/b><\/span><\/h2>\n

Th\u1ef1c t\u1ebf cho th\u1ea5y, \u0103n tinh b\u1ed9t \u0111\u00fang th\u1eddi \u0111i\u1ec3m c\u00f3 th\u1ec3 quan tr\u1ecdng h\u01a1n vi\u1ec7c c\u1eaft gi\u1ea3m m\u1ea1nh tay. Bu\u1ed5i s\u00e1ng v\u00e0 tr\u01b0a l\u00e0 l\u00fac c\u01a1 th\u1ec3 c\u1ea7n nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng, trong khi bu\u1ed5i t\u1ed1i n\u00ean gi\u1ea3m b\u1edbt l\u01b0\u1ee3ng tinh b\u1ed9t \u0111\u1ec3 tr\u00e1nh t\u00edch tr\u1eef d\u01b0 th\u1eeba. Vi\u1ec7c s\u1eafp x\u1ebfp l\u1ea1i th\u1eddi \u0111i\u1ec3m \u0103n gi\u00fap c\u01a1 th\u1ec3 ti\u00eau h\u00f3a v\u00e0 chuy\u1ec3n h\u00f3a t\u1ed1t h\u01a1n m\u00e0 kh\u00f4ng t\u1ea1o \u00e1p l\u1ef1c l\u00ean h\u1ec7 trao \u0111\u1ed5i ch\u1ea5t.<\/span><\/p>\n

10. L\u1eafng nghe c\u01a1 th\u1ec3 l\u00e0 ch\u00eca kh\u00f3a b\u1ec1n v\u1eefng<\/b><\/span><\/h2>\n

Kh\u00f4ng c\u00f3 m\u1ed9t c\u00f4ng th\u1ee9c tinh b\u1ed9t chung cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. M\u1ed7i c\u01a1 th\u1ec3 s\u1ebd ph\u1ea3n \u1ee9ng kh\u00e1c nhau t\u00f9y theo tu\u1ed5i t\u00e1c, m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe. Khi c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 nh\u1eb9 nh\u00e0ng, kh\u00f4ng bu\u1ed3n ng\u1ee7 sau \u0103n, c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh v\u00e0 ti\u00eau h\u00f3a t\u1ed1t, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang \u0111i\u1ec1u ch\u1ec9nh tinh b\u1ed9t \u0111\u00fang c\u00e1ch.<\/span><\/p>\n

K\u1ebft lu\u1eadn<\/b><\/span><\/h2>\n

\u0110i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng tinh b\u1ed9t trong b\u1eefa \u0103n kh\u00f4ng ph\u1ea3i l\u00e0 xu h\u01b0\u1edbng nh\u1ea5t th\u1eddi, m\u00e0 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh hi\u1ec3u v\u00e0 t\u00f4n tr\u1ecdng c\u01a1 th\u1ec3. Thay v\u00ec \u0103n theo th\u00f3i quen ho\u1eb7c tr\u00e0o l\u01b0u, vi\u1ec7c quan s\u00e1t ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 sau m\u1ed7i b\u1eefa \u0103n s\u1ebd gi\u00fap b\u1ea1n bi\u1ebft khi n\u00e0o n\u00ean gi\u1ea3m, khi n\u00e0o n\u00ean gi\u1eef v\u00e0 khi n\u00e0o c\u1ea7n b\u1ed5 sung tinh b\u1ed9t. \u0102n \u0111\u1ee7, \u0103n \u0111\u00fang v\u00e0 \u0103n ph\u00f9 h\u1ee3p ch\u00ednh l\u00e0 c\u00e1ch b\u1ec1n v\u1eefng nh\u1ea5t \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1eeb nh\u1eefng \u0111i\u1ec1u gi\u1ea3n d\u1ecb nh\u1ea5t trong b\u1eefa c\u01a1m h\u1eb1ng ng\u00e0y.<\/span><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Tinh b\u1ed9t l\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng quan tr\u1ecdng, g\u1eafn li\u1ec1n v\u1edbi b\u1eefa c\u01a1m h\u1eb1ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. Tuy nhi\u00ean,<\/p>","protected":false},"author":8,"featured_media":16803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-16800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quy-trinh-giai-phap"],"acf":[],"_links":{"self":[{"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/posts\/16800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/comments?post=16800"}],"version-history":[{"count":1,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/posts\/16800\/revisions"}],"predecessor-version":[{"id":16801,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/posts\/16800\/revisions\/16801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/media\/16803"}],"wp:attachment":[{"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/media?parent=16800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/categories?post=16800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/tags?post=16800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}