{"id":16944,"date":"2026-01-19T16:47:05","date_gmt":"2026-01-19T09:47:05","guid":{"rendered":"https:\/\/agrimatevn.com\/?p=16944"},"modified":"2026-01-19T16:47:05","modified_gmt":"2026-01-19T09:47:05","slug":"gao-de-lau-co-con-dinh-duong-khong-cach-bao-quan-va-xu-ly-dung","status":"publish","type":"post","link":"https:\/\/agrimatevn.com\/en\/gao-de-lau-co-con-dinh-duong-khong-cach-bao-quan-va-xu-ly-dung\/","title":{"rendered":"G\u1ea1o \u0110\u1ec3 L\u00e2u C\u00f3 C\u00f2n Dinh D\u01b0\u1ee1ng Kh\u00f4ng? C\u00e1ch B\u1ea3o Qu\u1ea3n V\u00e0 X\u1eed L\u00fd \u0110\u00fang"},"content":{"rendered":"

G\u1ea1o l\u00e0 l\u01b0\u01a1ng th\u1ef1c ch\u00ednh trong h\u1ea7u h\u1ebft c\u00e1c b\u1eefa \u0103n c\u1ee7a gia \u0111\u00ecnh Vi\u1ec7t. V\u00ec l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4, nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng <\/span>g\u1ea1o c\u00f3 th\u1ec3 \u0111\u1ec3 r\u1ea5t l\u00e2u m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng<\/b>. Tuy nhi\u00ean, tr\u00ean th\u1ef1c t\u1ebf, dinh d\u01b0\u1ee1ng trong h\u1ea1t g\u1ea1o <\/span>kh\u00f4ng \u201c\u0111\u1ee9ng y\u00ean\u201d theo th\u1eddi gian<\/b>. N\u1ebfu b\u1ea3o qu\u1ea3n kh\u00f4ng \u0111\u00fang c\u00e1ch ho\u1eb7c \u0111\u1ec3 qu\u00e1 l\u00e2u, g\u1ea1o kh\u00f4ng ch\u1ec9 gi\u1ea3m h\u01b0\u01a1ng v\u1ecb m\u00e0 c\u00f2n hao h\u1ee5t d\u01b0\u1ee1ng ch\u1ea5t, th\u1eadm ch\u00ed ti\u1ec1m \u1ea9n nguy c\u01a1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/span><\/span><\/p>\n

V\u1eady <\/span>g\u1ea1o \u0111\u1ec3 l\u00e2u c\u00f3 c\u00f2n dinh d\u01b0\u1ee1ng kh\u00f4ng?<\/b> V\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea3o qu\u1ea3n g\u1ea1o \u0111\u00fang c\u00e1ch, gi\u1eef tr\u1ecdn gi\u00e1 tr\u1ecb cho t\u1eebng b\u1eefa c\u01a1m gia \u0111\u00ecnh? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 v\u00e0 x\u1eed l\u00fd \u0111\u00fang.<\/span><\/span><\/p>\n

\ud83c\udf3eG\u1ea1o \u0111\u1ec3 l\u00e2u c\u00f3 b\u1ecb m\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng?<\/b><\/span><\/h3>\n

C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 <\/span>C\u00d3<\/b>, d\u00f9 m\u1ee9c \u0111\u1ed9 nhi\u1ec1u hay \u00edt ph\u1ee5 thu\u1ed9c v\u00e0o <\/span>th\u1eddi gian l\u01b0u tr\u1eef v\u00e0 \u0111i\u1ec1u ki\u1ec7n b\u1ea3o qu\u1ea3n<\/b>.<\/span><\/span><\/p>\n

Trong h\u1ea1t g\u1ea1o c\u00f3 nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng quan tr\u1ecdng nh\u01b0 tinh b\u1ed9t, protein, vitamin nh\u00f3m B v\u00e0 kho\u00e1ng ch\u1ea5t. Khi g\u1ea1o \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng, c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 gi\u1eef \u1ed5n \u0111\u1ecbnh trong m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh. Tuy nhi\u00ean, n\u1ebfu g\u1ea1o \u0111\u1ec3 qu\u00e1 l\u00e2u ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng kh\u00f4ng ph\u00f9 h\u1ee3p, <\/span>dinh d\u01b0\u1ee1ng s\u1ebd d\u1ea7n suy gi\u1ea3m<\/b>.<\/span><\/span><\/p>\n

\u0110\u1eb7c bi\u1ec7t, <\/span>vitamin nh\u00f3m B<\/b> \u2013 v\u1ed1n nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng, nhi\u1ec7t \u0111\u1ed9 v\u00e0 \u0111\u1ed9 \u1ea9m \u2013 l\u00e0 nh\u00f3m d\u01b0\u1ee1ng ch\u1ea5t d\u1ec5 hao h\u1ee5t nh\u1ea5t khi g\u1ea1o b\u1ea3o qu\u1ea3n sai c\u00e1ch. \u0110\u00e2y c\u0169ng l\u00e0 l\u00fd do v\u00ec sao g\u1ea1o c\u0169 th\u01b0\u1eddng c\u00f3 m\u00f9i k\u00e9m th\u01a1m v\u00e0 c\u01a1m n\u1ea5u l\u00ean kh\u00f4ng c\u00f2n v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean nh\u01b0 g\u1ea1o m\u1edbi.<\/span><\/span><\/p>\n

\u2728<\/span>Nh\u1eefng y\u1ebfu t\u1ed1 khi\u1ebfn g\u1ea1o nhanh gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng<\/b><\/span><\/h3>\n

Kh\u00f4ng ph\u1ea3i c\u1ee9 \u0111\u1ec3 l\u00e2u l\u00e0 g\u1ea1o s\u1ebd h\u1ecfng ngay, nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 khi\u1ebfn g\u1ea1o <\/span>xu\u1ed1ng c\u1ea5p nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng<\/b>:<\/span><\/span><\/p>\n

    \n
  1. \u0110\u1ed9 \u1ea9m cao<\/b>
    \n<\/b> G\u1ea1o r\u1ea5t d\u1ec5 h\u00fat \u1ea9m t\u1eeb m\u00f4i tr\u01b0\u1eddng xung quanh. Khi \u0111\u1ed9 \u1ea9m t\u0103ng, h\u1ea1t g\u1ea1o c\u00f3 th\u1ec3 b\u1ecb m\u1ec1m, \u0111\u1ed5i m\u00e0u ho\u1eb7c xu\u1ea5t hi\u1ec7n m\u00f9i l\u1ea1. \u0110\u00e2y c\u0169ng l\u00e0 \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho n\u1ea5m m\u1ed1c ph\u00e1t tri\u1ec3n.<\/span><\/span><\/li>\n
  2. \u00c1nh s\u00e1ng tr\u1ef1c ti\u1ebfp<\/b>
    \n<\/b> \u00c1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0 \u00e1nh s\u00e1ng m\u1ea1nh c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m h\u00e0m l\u01b0\u1ee3ng vitamin trong g\u1ea1o, \u0111\u1ed3ng th\u1eddi khi\u1ebfn g\u1ea1o nhanh m\u1ea5t m\u00f9i th\u01a1m t\u1ef1 nhi\u00ean.<\/span><\/span><\/li>\n
  3. Nhi\u1ec7t \u0111\u1ed9 cao<\/b>
    \n<\/b> B\u1ea3o qu\u1ea3n g\u1ea1o \u1edf n\u01a1i n\u00f3ng b\u1ee9c, g\u1ea7n b\u1ebfp ho\u1eb7c c\u00e1c thi\u1ebft b\u1ecb t\u1ecfa nhi\u1ec7t s\u1ebd \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh oxy h\u00f3a, khi\u1ebfn g\u1ea1o \u201cgi\u00e0\u201d nhanh h\u01a1n.<\/span><\/span><\/li>\n
  4. B\u1ea3o qu\u1ea3n chung v\u1edbi th\u1ef1c ph\u1ea9m c\u00f3 m\u00f9i<\/b>
    \n<\/b> G\u1ea1o r\u1ea5t d\u1ec5 \u00e1m m\u00f9i. Khi \u0111\u1ec3 g\u1ea7n h\u00e0nh, t\u1ecfi, gia v\u1ecb ho\u1eb7c th\u1ef1c ph\u1ea9m n\u1eb7ng m\u00f9i, g\u1ea1o s\u1ebd m\u1ea5t \u0111i m\u00f9i th\u01a1m v\u1ed1n c\u00f3, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng c\u01a1m.<\/span><\/span><\/li>\n<\/ol>\n

    \ud83c\udf3eG\u1ea1o \u1ea9m m\u1ed1c \u2013 kh\u00f4ng ch\u1ec9 m\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n nguy hi\u1ec3m<\/b><\/span><\/h3>\n

    N\u1ebfu g\u1ea1o ch\u1ec9 \u0111\u1ec3 l\u00e2u trong \u0111i\u1ec1u ki\u1ec7n ch\u01b0a t\u1ed1i \u01b0u, dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 gi\u1ea3m nh\u1eb9. Nh\u01b0ng <\/span>g\u1ea1o b\u1ecb \u1ea9m m\u1ed1c<\/b> l\u00e0 tr\u01b0\u1eddng h\u1ee3p ho\u00e0n to\u00e0n kh\u00e1c.<\/span><\/span><\/p>\n

    G\u1ea1o m\u1ed1c kh\u00f4ng ch\u1ec9 m\u1ea5t g\u1ea7n nh\u01b0 to\u00e0n b\u1ed9 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n c\u00f3 th\u1ec3 ch\u1ee9a <\/span>\u0111\u1ed9c t\u1ed1 vi n\u1ea5m<\/b>, g\u00e2y h\u1ea1i cho gan, h\u1ec7 ti\u00eau h\u00f3a v\u00e0 s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i n\u1ebfu s\u1eed d\u1ee5ng. V\u00ec v\u1eady, <\/span>tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng c\u1ed1 t\u1eadn d\u1ee5ng g\u1ea1o \u0111\u00e3 m\u1ed1c<\/b>, d\u00f9 ch\u1ec9 l\u00e0 m\u1ed1c nh\u1eb9 ho\u1eb7c c\u00f3 m\u00f9i l\u1ea1.<\/span><\/span><\/p>\n

    \ud83d\udc49<\/span>C\u00e1ch b\u1ea3o qu\u1ea3n g\u1ea1o \u0111\u00fang \u0111\u1ec3 gi\u1eef tr\u1ecdn dinh d\u01b0\u1ee1ng<\/b><\/span><\/h3>\n

    \u0110\u1ec3 g\u1ea1o lu\u00f4n ngon, l\u00e0nh v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean \u00e1p d\u1ee5ng c\u00e1c nguy\u00ean t\u1eafc sau:<\/span><\/p>\n

      \n
    1. B\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t<\/b>
      \n<\/b> N\u00ean \u0111\u1eb7t g\u1ea1o \u1edf n\u01a1i cao r\u00e1o, tr\u00e1nh n\u1ec1n nh\u00e0 \u1ea9m, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp v\u00e0 xa ngu\u1ed3n nhi\u1ec7t.<\/span><\/span><\/li>\n
    2. \u0110\u1ef1ng g\u1ea1o trong th\u00f9ng ho\u1eb7c h\u1ed9p k\u00edn<\/b>
      \n<\/b> S\u1eed d\u1ee5ng th\u00f9ng \u0111\u1ef1ng g\u1ea1o c\u00f3 n\u1eafp k\u00edn gi\u00fap h\u1ea1n ch\u1ebf \u0111\u1ed9 \u1ea9m, c\u00f4n tr\u00f9ng v\u00e0 b\u1ee5i b\u1ea9n. Ch\u1ea5t li\u1ec7u th\u00f9ng n\u00ean l\u00e0 nh\u1ef1a an to\u00e0n ho\u1eb7c inox.<\/span><\/span><\/li>\n
    3. Kh\u00f4ng \u0111\u1ec3 g\u1ea1o g\u1ea7n th\u1ef1c ph\u1ea9m c\u00f3 m\u00f9i<\/b>
      \n<\/b> H\u00e0nh, t\u1ecfi, gia v\u1ecb hay th\u1ee9c \u0103n kh\u00f4 c\u00f3 m\u00f9i m\u1ea1nh n\u00ean \u0111\u01b0\u1ee3c \u0111\u1ec3 ri\u00eang \u0111\u1ec3 tr\u00e1nh g\u1ea1o b\u1ecb \u00e1m m\u00f9i.<\/span><\/span><\/li>\n
    4. Ch\u1ec9 mua l\u01b0\u1ee3ng g\u1ea1o v\u1eeba \u0111\u1ee7 d\u00f9ng trong 1\u20132 th\u00e1ng<\/b>
      \n<\/b> Mua qu\u00e1 nhi\u1ec1u g\u1ea1o c\u00f9ng l\u00fac d\u1ec5 khi\u1ebfn g\u1ea1o b\u1ecb \u201cgi\u00e0\u201d, gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng tr\u01b0\u1edbc khi d\u00f9ng h\u1ebft. V\u1edbi gia \u0111\u00ecnh nh\u1ecf, mua g\u1ea1o theo chu k\u1ef3 ng\u1eafn s\u1ebd gi\u00fap c\u01a1m lu\u00f4n th\u01a1m ngon h\u01a1n.<\/span><\/span><\/li>\n
    5. Ki\u1ec3m tra g\u1ea1o \u0111\u1ecbnh k\u1ef3<\/b>
      \n<\/b> N\u1ebfu ph\u00e1t hi\u1ec7n g\u1ea1o c\u00f3 m\u00f9i l\u1ea1, \u1ea9m, \u0111\u1ed5i m\u00e0u ho\u1eb7c xu\u1ea5t hi\u1ec7n d\u1ea5u hi\u1ec7u m\u1ed1c, c\u1ea7n <\/span>lo\u1ea1i b\u1ecf ngay<\/b> \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho b\u1eefa \u0103n.<\/span><\/span><\/li>\n<\/ol>\n

      \ud83c\udf3eG\u1ea1o m\u1edbi v\u00e0 g\u1ea1o c\u0169 \u2013 kh\u00e1c nhau th\u1ebf n\u00e0o v\u1ec1 dinh d\u01b0\u1ee1ng?<\/b><\/span><\/h3>\n

      G\u1ea1o m\u1edbi th\u01b0\u1eddng c\u00f3 m\u00f9i th\u01a1m r\u00f5 h\u01a1n, h\u1ea1t g\u1ea1o t\u01b0\u01a1i, khi n\u1ea5u cho c\u01a1m m\u1ec1m d\u1ebbo v\u00e0 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean. G\u1ea1o c\u0169, d\u00f9 ch\u01b0a h\u1ecfng, th\u01b0\u1eddng c\u00f3 m\u00f9i nh\u1ea1t h\u01a1n, c\u01a1m kh\u00f4 h\u01a1n v\u00e0 <\/span>gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u0169ng gi\u1ea3m nh\u1eb9 theo th\u1eddi gian<\/b>.<\/span><\/span><\/p>\n

      V\u00ec v\u1eady, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1eefa c\u01a1m ngon v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe, ng\u01b0\u1eddi ti\u00eau d\u00f9ng n\u00ean <\/span>\u01b0u ti\u00ean g\u1ea1o c\u00f3 th\u00f4ng tin r\u00f5 r\u00e0ng v\u1ec1 m\u00f9a v\u1ee5, th\u1eddi \u0111i\u1ec3m xay x\u00e1t v\u00e0 h\u1ea1n s\u1eed d\u1ee5ng<\/b>.<\/span><\/span><\/p>\n

      \ud83c\udf3eHiRice \u2013 ch\u1ea5t l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh t\u1eeb h\u1ea1t g\u1ea1o \u0111\u1ebfn b\u00e0n \u0103n<\/b><\/span><\/h3>\n

      HiRice hi\u1ec3u r\u1eb1ng, ch\u1ea5t l\u01b0\u1ee3ng g\u1ea1o kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf gi\u1ed1ng l\u00faa hay v\u00f9ng tr\u1ed3ng, m\u00e0 c\u00f2n ph\u1ee5 thu\u1ed9c r\u1ea5t l\u1edbn v\u00e0o <\/span>c\u00e1ch xay x\u00e1t, b\u1ea3o qu\u1ea3n v\u00e0 \u0111\u00f3ng g\u00f3i<\/b>.<\/span><\/span><\/p>\n

      C\u00e1c s\u1ea3n ph\u1ea9m g\u1ea1o c\u1ee7a HiRice \u0111\u1ec1u c\u00f3 <\/span>ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng<\/b>, \u0111\u01b0\u1ee3c xay x\u00e1t \u0111\u00fang chu\u1ea9n, <\/span>kh\u00f4ng x\u1eed l\u00fd h\u00f3a ch\u1ea5t<\/b> \u0111\u1ec3 t\u1ea1o m\u00f9i hay l\u00e0m tr\u1eafng g\u1ea1o. G\u1ea1o \u0111\u01b0\u1ee3c \u0111\u00f3ng g\u00f3i c\u1ea9n th\u1eadn, bao b\u00ec k\u00edn, gi\u00fap h\u1ea1n ch\u1ebf t\u1ed1i \u0111a t\u00e1c \u0111\u1ed9ng t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i, t\u1eeb \u0111\u00f3 <\/span>gi\u1eef ch\u1ea5t l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh v\u00e0 an to\u00e0n<\/b> trong su\u1ed1t qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng.<\/span><\/span><\/p>\n

      Nh\u1edd \u0111\u00f3, m\u1ed7i b\u1eefa c\u01a1m c\u00f9ng HiRice kh\u00f4ng ch\u1ec9 ngon mi\u1ec7ng m\u00e0 c\u00f2n mang l\u1ea1i <\/span>s\u1ef1 an t\u00e2m l\u00e2u d\u00e0i cho s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh<\/b>.<\/span><\/span><\/p>\n

      \u0102n g\u1ea1o ngon \u2013 b\u1eaft \u0111\u1ea7u t\u1eeb c\u00e1ch ch\u1ecdn v\u00e0 c\u00e1ch gi\u1eef<\/b><\/span><\/h3>\n

      G\u1ea1o l\u00e0 th\u1ef1c ph\u1ea9m quen thu\u1ed9c, nh\u01b0ng \u0111\u1ec3 g\u1ea1o th\u1eadt s\u1ef1 ph\u00e1t huy gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea7n <\/span>ch\u1ecdn \u0111\u00fang g\u1ea1o v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch<\/b>. \u0110\u1eebng \u0111\u1ec3 nh\u1eefng sai l\u1ea7m nh\u1ecf trong l\u01b0u tr\u1eef l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng b\u1eefa \u0103n m\u1ed7i ng\u00e0y.<\/span><\/span><\/p>\n

      \ud83d\udc49 <\/span>Ch\u1ecdn g\u1ea1o c\u00f3 ngu\u1ed3n g\u1ed1c minh b\u1ea1ch \u2013 b\u1ea3o qu\u1ea3n \u0111\u00fang \u2013 d\u00f9ng \u0111\u00fang th\u1eddi gian<\/b>, \u0111\u00f3 ch\u00ednh l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 gi\u1eef tr\u1ecdn dinh d\u01b0\u1ee1ng trong t\u1eebng h\u1ea1t g\u1ea1o.<\/span><\/span><\/p>\n

      \ud83c\udf3e <\/span>HiRice \u2013 G\u1ea1o s\u1ea1ch, \u0111\u00f3ng g\u00f3i chu\u1ea9n, \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1eefa c\u01a1m an l\u00e0nh c\u1ee7a gia \u0111\u00ecnh Vi\u1ec7t m\u1ed7i ng\u00e0y.<\/b><\/span><\/p>\n

       <\/p>","protected":false},"excerpt":{"rendered":"

      G\u1ea1o l\u00e0 l\u01b0\u01a1ng th\u1ef1c ch\u00ednh trong h\u1ea7u h\u1ebft c\u00e1c b\u1eefa \u0103n c\u1ee7a gia \u0111\u00ecnh Vi\u1ec7t. V\u00ec l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4,<\/p>","protected":false},"author":8,"featured_media":16945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-16944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quy-trinh-giai-phap"],"acf":[],"_links":{"self":[{"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/posts\/16944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/comments?post=16944"}],"version-history":[{"count":1,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/posts\/16944\/revisions"}],"predecessor-version":[{"id":16946,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/posts\/16944\/revisions\/16946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/media\/16945"}],"wp:attachment":[{"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/media?parent=16944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/categories?post=16944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agrimatevn.com\/en\/wp-json\/wp\/v2\/tags?post=16944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}